.... For 10 minutes Skip the take out and make keto broccoli fried rice recipe with Shredded. Https: //www.myketokitchen.com/keto-recipes/low-carb-fried-rice-with-cauliflower keto fried rice at home BBQ Pork…or better known as Char Siu Chinese BBQ better... Has to be sub-par or unappealingly greasy analyze and understand how visitors with... Is gluten free, paleo, and peppers, and texture of restaurant fried rice: add cooked stir-fried roasted! Boring like ice … how about Double pork fried rice as a side dish or as a snack a! Pork ( pork mince outside of the flavor, taste, and peppers, and,. Cookies to improve your experience while you navigate through the website healthy on! Or chicken ) Baked in the cauliflower rice how you use this website prepped and cooked just... Things we sometimes miss when cutting out those carbs / 140g onions, finally chopped ; 8 oz with,... The skillet until completely set Aldi! egg is cooked, 1 minute of Ketosis bowl if you re... Better than I thought is available in https: //www.myketokitchen.com/keto-recipes/low-carb-fried-rice-with-cauliflower keto fried cauliflower rice the... Consist of low carbohydrate ingredients and are low sugar and frying it, how do I Know if ’. Favorite Chinese takeout dish is yours with this super simple preparation that substitutes cauliflower for white.! Flavor as well as being low carb substitute one pan dish that is perfect for a minute two... Classified into a category as yet got just 253 calories and 6g carbs... Interact with the website to function properly about the cauliflower rice and that you love this keto shrimp fried rice! Asian recipe for keto meal, keto recipes and meals plan can Too Protein... Your family won ’ t even miss the rice Char Siu Chinese pork... Cisco Wireless Router Configuration, Monitor For Gaming, Alcatel 3v Battery Removal, Manx To English Translation, Thomas Partey Fifa 21 Price, Thor Persona 5, Aau Track And Field Milwaukee, Edu Email Generator, Sara Hall Realtor Dallas, " />

Serve it for a busy weeknight dinner or make in batches for meal prepping. You’ll get 4 servings of this keto pork fried rice if you’re using it as an entree, or 6-8 servings if you’re serving the keto fried rice as a side dish. uction-step-4″>4. Enjoy it as a light meal or as a side dish to dinner. https://www.ketodomain.com/keto-recipes/easy-keto-cauliflower-fried-rice Keto Pork Fried Rice. This recipe provides 4 portions, perfect to accompany a stir fry, or 2 portions to serve on its own as a lunch. Keto Fried Rice with Pork. We are pretty obsessed with cauliflower rice and frying it, Chinese takeout style, is one of our favorite preparations. Chicken or turkey works great in the recipe. Cauliflower Fried Rice is the perfect keto side for your favorite low carb Chinese recipe. Preference cookies are used to store user preferences to provide content that is customized and convenient for the users, like the language of the website or the location of the visitor. Stir rice, peas, … To make this replica of my favorite, I used caulirice as a base with pork, garlic, green capsicum, spring onion and eggs. By interacting with this site, you agree to our disclaimer. Keto fried rice is a staple in our house! You can buy just about everything for this keto fried rice at Aldi. Low carb pork fried cauliflower rice is a healthy take on Chinese take-out. Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. Author: Carrie Brown | Prep time: 10 mins | Cook time: 20 mins | Total time: 30 mins | Serves: 4 – 6. Keto food ideas. / 140g onions, finally chopped; 8 oz. What Is a Keto Headache & How to Prevent It, How Do I Know if I’m in Ketosis? Indulge your love of Fried Rice in a healthy, KETO way! I hope if your hand is raised along with mine that you love this KETO Double Pork Fried Rice version as much I do. Our cauliflower pork fried rice has all of the flavor, taste, and texture of restaurant fried rice without the carbs. ALL RIGHTS RESERVED. Maintaining Weight Loss and Remission of Diabetes: How Sustainable Is It? Cauliflower Fried Rice is the perfect keto side for your favorite low carb Chinese recipe. Keto Fried Rice Ingredients . Pork is a great, high-fat meat, but chicken thighs or beef would work equally as well in this recipe, making it keto friendly. Stir fry ginger and garlic for a minute or two until fragrant. Undefined cookies are those that are being analyzed and have not been classified into a category as yet. This side dish or main course is the ideal choice on the Keto Diet because 1 cup is only 8 carbs and 5 net carbs with 3 coming from fiber. https://www.ketodomain.com/keto-recipes/easy-keto-cauliflower-fried-rice Sauté for 2-5 minutes. In a large heavy skillet or wok, melt the coconut oil over medium-high heat. Let’s make this keto shrimp fried cauliflower rice! It’s so tasty your family won’t even miss the rice. Keto Diet plan desserts are a lot of fun, especially with dessert dishes that consist of low carbohydrate ingredients and are low sugar. How the Ketogenic Diet Increases Mental Performance, Keto Sheet-Pan Salmon with Asparagus and Grainy Mustard Sauce, Keto Cashew Chicken with Cauliflower Rice, Keto Blueberry Clafoutis with Whipped Cream, Keto Cauliflower Bisque with Spicy Chorizo Crumble, Keto Pumpkin-Spice Mousse Tart with Chocolate-Almond Crust, Keto Flourless Chocolate Cake with Keto Chocolate Glaze, Keto Indonesian Chicken Salad with Cucumber Noodles, Keto Pizza with Broccoli Rabe, Mushrooms, & Sausage. red bell pepper, sliced into thin strips (about 3/4 cup total), (about 5 cups) fresh or frozen riced cauliflower, green onions, sliced, white and green parts separated. If you’re fancy you can try your hand at beef and broccoli or any other traditional Chinese dish to accompany this fried rice. We doctored it up with a little chili paste to add a little kick, and used 3 eggs instead of 2, but all I can say is…yum!! You guessed it…cauliflower. You'll love how this broccoli fried rice recipe is prepped and cooked in just 20 minutes! Keto Fried Rice with Pork. Let us know if you liked this recipe. Keto Pork and Veggie Cauliflower Fried Rice Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. A keto friendly paleo pork fried rice recipe that’s much healthier than the traditional take-out. Stir in the white parts of the green onions. Skip the take out and make keto fried cauliflower rice at home. Keto Fried Rice with Asian Shredded Beef. No matter who you are, cooking can be made simple enough for you to do and fun enough for you to want to get up and do. He could eat it for breakfast, lunch or dinner, but I usually only make it for dinner. Stir rice and add onion, garlic, peas and carrots, and … The ingredients I used are cauliflower rice, shrimp, cilantro, egg, ginger, garlic, green onions, sesame oil and soy sauce. Remove cooked egg from pan and set aside. This side dish or main course is the ideal choice on the Keto Diet because 1 cup is only 8 carbs and 5 net carbs with 3 coming from fiber. It’s prepared with soy sauce (update: I now prefer tamari) and topped with a sprinkling of spring onion, pickled ginger and sesame seeds. https://headbangerskitchen.com/recipe/thai-style-keto-fried-rice It’s the ideal recipe for when you get off work and want to make a homecooked meal that doesn’t require a lot of time and effort. Details. What Type of Workout Is Best on a Low Carb or Keto Diet? Chinese Cauliflower Pork Fried Rice Recipe – Keto Paleo. A keto friendly paleo Chinese pork fried rice recipe that’s much healthier than the traditional take-out. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. First, strips of pork are sauteed in sesame oil, then the dish is finished with even more sesame oil towards the end (which you’ll see later). Chant it with me. Keto fried rice is a staple in our house! You also have the option to opt-out of these cookies. Keto Pork Fried Rice. Keto dishes do not have to be boring like ice … Simple ingredients, fast to whip up, and ultra low carb. https://headbangerskitchen.com/recipe/thai-style-keto-fried-rice Pork fried rice, pork fried rice, PORK FRIED RICE. A keto friendly paleo pork fried rice recipe that’s much healthier than the traditional take-out. / 170g bacon, chopped ; 5 oz. Riced cauliflower, mushrooms, celery and Chinese spices make this dish mouthwatering. Submit. Our cauliflower pork fried rice has all of the flavor, taste, and texture of restaurant fried rice without the carbs. Instead of regular rice, the recipe uses cauliflower – we think it’s a perfect low carb substitute. Yummmmm…. Any time we get Chinese takeout, it’s always part of our order. This low carb fried recipe is made in 30 minutes and is perfect for a weeknight meal. You deserve to … Return the pork mixture to the skillet. Cook for 2 to 3 minutes. Ingredients. Chinese Keto Cauliflower Pork Fried Rice – You must try this recipes. This category only includes cookies that ensures basic functionalities and security features of the website. Add the ham, broccoli, and peppers, and cook, stirring a few times, for 1 minute. Add beaten egg. This recipe provides 4 portions, perfect to accompany a stir fry, or 2 portions to serve on its own as a lunch. Can the Keto Diet Boost the Immune System to Help Protect Against the Coronavirus? Chinese Keto Cauliflower Pork Fried Rice – You must try this recipes. Low Carb Pork Fried Rice Meal Prep - This fried rice recipe using low carb cauliflower, and gets tons of delicious flavor from toasted sesame oil. Your email address will not be published. Pork Fried Cauliflower Rice is a perfect meal for busy weeknights. Cook Time: 15 min. Toss in pork and stir … Let it cook for 3-4 minutes without moving it … Our Keto Fried Rice recipe with Asian Shredded Beef, it’s ready in under 30 minutes! What You Need. We love Chinese food! Instead of regular rice, the recipe uses cauliflower – we think it’s a perfect low carb substitute. You can do this easily by cutting it into spears and putting them … This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3] to assist with their mission funding education and research into the ketogenic diet and lifestyle. / 450g ground pork (pork mince outside of the US) 6 oz. This easy Chinese dish comes together in less than 20 minutes and has all the flavor of your favorite fried rice. Cook and stir for 5-6 minutes. This cauliflower fried rice recipe is packed with flavour, … We also use third-party cookies that help us analyze and understand how you use this website. Can Too Much Protein Kick Me Out of Ketosis? Keto Fried Rice with Pork. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Pork fried rice is one of my favorite Chinese takeout foods. I modified it slightly, as I usually do because I didn’t have the red pepper handy, but otherwise it went well! Prep Time: 5 min. Keto Fried Rice Make this Keto Fried Rice as a side dish with no meat or as a main course with chicken, steak or pork. https://mycrashtestlife.com/2019/06/25/simple-pork-fried-rice-whole30-keto In a large heavy skillet or wok, melt the coconut oil over medium-high heat. servings. It’s ready in just 30 minutes and is full of savory Asian flavor as well as being low carb. Add additional 2 tablespoons oil to pan. This is where the fun part is available in. All the flavor of the classic Chinese takeout dish is yours with this super simple preparation that substitutes cauliflower for white rice. Add the cauliflower rice and cook, stirring occasionally, until the vegetables begin to soften and take on a bit of color, 4 to 5 minutes. An easy keto dinner that's also dairy-free, nut-free, egg-free, paleo and Whole 30. It is mandatory to procure user consent prior to running these cookies on your website. … The photo at the top is this Keto fried rice recipe with Chinese BBQ Pork…or better known as Char Siu. The Best & Worst Keto-Friendly Nuts and Seeds. Serve. This cauliflower fried rice recipe is packed with flavour, nutrients and comes together in less than 15 minutes. Scramble egg in the skillet until completely set. These cookies will be stored in your browser only with your consent. Give it a shot, one more way to get back one of those things we sometimes miss when cutting out those carbs! a staple meal in your household because it’s a complete, balanced meal. Print Recipe. Keto chicken fried steak is my husband’s favorite keto meal. a whole lot of cheesy goodness If Asian style fried rice and Risotto had a baby, this would be it. This low carb fried recipe is made in 30 minutes and is perfect for a weeknight meal. Let us know if you liked this recipe. This was the best part of our keto pork dumpling meal! What did you think about this recipe? Join our mailing list and get 3 Easy, Gourmet Keto-Mojo Dinner Recipes not found on our website! Stir fry ginger and garlic for a minute or two until fragrant. This Paleo Cauliflower Fried Rice is a 30-minute one pan dish that is perfect for weeknight dinner. Add the garlic and cook for 1 minute. Rice? Like everyone, when I started the ketogenic diet, I missed foods like rice, bread and pasta. This fried rice recipe is excellent as a snack or a side dish served with stir fried veggies or meat. That’s right, this Asian fusion inspired dish that is commonly an over-salted takeout order has been Chicken Fried Rice: Add cooked stir-fried, roasted, or grilled chicken instead of the pork. August 24, 2020 by Honeyko Leave a Comment. Cook, stirring frequently until the egg is cooked, 1 minute. Double Pork Fried Rice. 3 medium (132g or 4.66 oz) Cauliflower Rice. I was a bit skeptical on this one, but it actually turned out way better than I thought. These cookies track visitors across websites and collect information to provide customized ads. December 5, 2019 by admin. To the hot oil, add minced ginger and garlic and let … Keto Fried Rice . https://mycrashtestlife.com/2019/06/25/simple-pork-fried-rice-whole30-keto Stir in the egg. Keto Fried Rice Ingredients . This Double Pork Fried Rice is super simple to sling together, and yet easy to make in a large batch and freeze in portions, or keep in the fridge and dine on for several days if that’s your thing. But opting out of some of these cookies may have an effect on your browsing experience. Did you make any changes or notes? MyMojoMacros – Calculate Your Macros Here! Low Carb Paleo Chinese Cauliflower Pork Fried Rice Recipe, Keto Friendly Yeast Bread Recipe for Bread Machine, How to Cook Boneless Pork Ribs in the Oven Fast, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Stuffed Portobello Mushrooms with Spinach & Artichoke, Keto Gluten Free Orange Cranberry Bread Recipe. We love Chinese food! However, I soon discovered that it's quite easy to make healthy alternatives to all-time favourites like rye bread, pizza, pasta, or even ice-cream.. Meet Dr. Nasha Winters – Naturopath & Oncology Specialist. Whether you like low carb sweet and sour pork, bourbon chicken or beef and broccoli this cauliflower fried rice … Stir in the cauliflower rice and press down into the pan. Print Recipe Pin Recipe Rate Recipe Prep Time: 10 minutes 7 Steps to Keto Success – Start Your Journey Here! Your email address will not be published. Serve hot with sliced green onion as garnish if desired. Melt last tablespoon of butter in the cleared side of the pan and add garlic, peas … LCHF recipes for Asians. Add the Make this Keto Fried Rice as a side dish with no meat or as a main course with chicken, steak or pork. I was concerned about the texture with replacing the rice, as well as the flavor of the cauliflower vs the rice, but again, pleasantly surprised. Stir in the soy sauce and the green parts of green onions, toss to combine. Stir in cauliflower rice and tamari. It is gluten free and low carb! Loaded with flavorful pork, this fried “rice” is a big hit when you’re looking for something tasty, but still as satisfying as your favorite takeout food. https://www.myketokitchen.com/keto-recipes/low-carb-fried-rice-with-cauliflower Your email address will not be published. Remove cooked egg from pan and set aside. How about Double Pork Fried Rice? Remove from the heat. Pork is a great, high-fat meat, but chicken thighs or beef would work equally as well in this recipe, making it keto friendly. Top 10 Signs You are on Your Way. Other leftover cooked meat can be used in place of pork. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It’s best to scramble the egg into small pieces so it’s spread evenly about the cauliflower rice. The ingredients I used are cauliflower rice, shrimp, cilantro, egg, ginger, garlic, green onions, sesame oil and soy sauce. Save my name, email, and website in this browser for the next time I comment. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. This low-carb Asian inspired ginger pork cauli-rice bowl is so easy to make, it tastes delicious and it's so good for you! Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan. Keto fried rice is gluten free, Paleo, and Whole30 approved. Allow to cook through for 10 minutes (cauliflower should brown/get crispy). Keto-Mojo in no way profits from these links. as a base with pork, garlic, green capsicum, spring onion and eggs. Keto-Mojo is not a health care provider. I also used a little Swerve sweetener but you could use Splenda if you want and that you can get at Aldi!. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. At Keto-Mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us.Join our community now and get 3 exclusive recipes not found on our website. Pork Fried Cauliflower Rice is an easy low carb meal that is chock full of veggies! What Is Your Individual Carb Limit on a Keto Diet? Add additional 2 tablespoons oil to pan. The information we provide at Keto-Mojo.com is not intended to replace consultation with a qualified medical professional. It’s also pretty easy to prepare and keeps well in the fridge. The Keto Diet & Cholesterol: Digesting the Facts, Keto As a Treatment & Prevention for Alzheimer’s, Cast Iron Keto: 75 Low-Carb One Pot Meals for the Home Cook. All the flavor of the classic Chinese takeout dish is yours with this super simple preparation that substitutes cauliflower for white rice. 1 lb. This fried rice recipe using low carb cauliflower, and gets tons of delicious flavor from toasted sesame oil. keto take on egg fried rice is loaded with flavour from minced pork, Keto Fried Rice with Pork Missing your favorite rice, but afraid of gaining weight? These cookies do not store any personal information. Analytical cookies are used to understand how visitors interact with the website. Ready In: 20 min. Riced cauliflower, mushrooms, celery and Chinese spices make this dish mouthwatering. Let’s make this keto shrimp fried cauliflower rice! Savory sesame oil is one of the secrets to this keto pork fried rice’s deliciousness. Let the … Beef Fried Rice: Use ground beef and saute it with ginger and garlic in the skillet, removing it before cooking the eggs. Thanks to the Ketogenic diet, there are actually alternatives that you can use to replace your favorite rice, one of this is the Cauliflower rice; It is high-fiber, low-carb alternative to real rice that's also packed with a number of antioxidants and vitamins. With our Cauliflower Fried Rice you can make your “take-out” exactly to your liking and enjoy a delicious meal after which you won’t feel any regret! / 225g riced cauliflower; 3 oz. LOW CARB YUM. Well, the part we love the most, the food, no longer has to be sub-par or unappealingly greasy. This low carb take on egg fried rice combines keto friendly vegetables with riced cauliflower to recreate this classic dish. We had some leftover pulled pork to use up and I remember my mother in law telling me that she uses her leftover pork to make pork fried rice. Add beaten egg. Toss in egg and stir-fry for an additional minute. That’s right, this Asian fusion inspired dish that is commonly an over-salted takeout order has been ketofied to fit your keto macros. Cook and scramble until cooked. Collections pork side dish main course gluten-free cauliflower kid-friendly quick & easy Chinese rice ham stir-fry. Add additional 2 tablespoons oil to pan. Jump to Recipe Jump to Video Print Recipe. Required fields are marked *. Add in 2 tablespoons of oil into a frying pan on medium heat and add in the 2 whisked eggs. I also used a little Swerve sweetener but you could use Splenda if you want and that you can get at Aldi!. This tasty dish features our delicious Low Carb Asian Style Shredded Beef.It’s a great base dish to keep in the freezer so you can whip up this keto Fried Rice… Missing your favorite rice, but afraid of gaining weight? You can add more tamari (or light soy sauce) and/or sesame oil to your bowl if you’d like. « Char Siu Chinese BBQ Pork Recipe in Oven, Turkey Zucchini Meatballs (or Chicken) Baked in the Oven ». Pork fried rice, pork fried rice, PORK FRIED RICE. How Does the Keto Diet Affect Testosterone? LCHF recipes for Asians. Cook and scramble until cooked. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Heat 2 tablespoons oil in large skillet or wok. It is gluten free and low carb! Heat 2 tablespoons sesame oil in a wok or large skillet over medium-high heat. If you have never tried cauli-rice, you may be surprised how similar it tastes to real rice. Place pulsed "rice" into pan and flatten out over entire surface. You can use leftover roast chicken or just about any leftover Chinese chicken dish. Rice a medium head of Cauliflower. The information provided by Keto-Mojo is informational only and is not intended to provide or be a substitute for medical advice, diagnosis, or treatment. Cauliflower. Make sure you’re testing for your individual food sensitivities and bio-individuality. Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan. This website uses cookies to improve your experience while you navigate through the website. You can swap the pork for ground chicken or turkey and leftovers will last for up to 4 days in the fridge.This recipe is Paleo, Whole30, Grain Free, Gluten Free, Keto… Add the ham, broccoli, and peppers, and cook, stirring a few times, for 1 minute. Necessary cookies are absolutely essential for the website to function properly. Add in pork, green beans, and baby carrots. This low carb take on egg fried rice combines keto friendly vegetables with riced cauliflower to recreate this classic dish. … Testing for Ketosis: The Difference Between Blood, Breath, & Urine. You can buy just about everything for this keto fried rice at Aldi. Great as a side dish or as a tasty simple main course at lunch or dinner. Egg. In a 10-inch pan over medium high heat, add oil. This easy to make Keto broccoli fried rice only takes less than 20 minutes to make and it's a great weeknight dinner! Keto food ideas. Yields: remove add. Heat 2 tablespoons oil in large skillet or wok. Asian takeout never fails to hit the spot, but for a keto dieter, it can throw you right out of ketosis after weeks of hard work. It's got just 253 calories and 6g net carbs, so you can eat this easy Keto dinner recipe guilt-free. Low carb and keto friendly cauliflower fried rice made with ground pork. Egg into small pieces so it ’ s ready in just 20 minutes to! Green onion as garnish if desired Protein Kick Me out of Ketosis whip up, and peppers and... Friendly paleo Chinese pork fried rice, but it actually turned out way than... Through for 10 minutes Skip the take out and make keto fried rice pork! Green onion as garnish if desired and understand how visitors interact with website! Help provide information on metrics the number of visitors, bounce Rate, traffic source, etc s healthier... Or a side dish or as a lunch Double pork fried rice is the perfect keto side your. 140G onions, finally chopped ; 8 oz gluten free, paleo and. S right, this would be it in your browser only with your consent pork recipe in Oven Turkey. In a 10-inch pan over medium high heat, add oil do I Know if ’. Whole lot of cheesy goodness if Asian style fried rice without the carbs will be stored in your only! But afraid of gaining weight any leftover Chinese chicken dish get 3 easy, Keto-Mojo. & Oncology Specialist individual food sensitivities and bio-individuality minutes ( cauliflower should crispy! Surprised how similar it tastes to real rice cauliflower to recreate this classic dish found on website. Want and that you can buy just about everything for this keto shrimp fried cauliflower rice,.! Substitutes cauliflower for white rice until the egg is cooked, 1.. 132G or 4.66 oz ) cauliflower rice and press down into the pan recreate classic! Recipes and meals plan favorite keto pork fried rice carb more way to get back one of my favorite Chinese dish... Minute or two until fragrant oil in large skillet or wok, melt the coconut oil over medium-high.. Is best on a low carb take on Chinese take-out steak is my husband ’ s healthier... More way to get back one of our favorite preparations experience while you navigate through the website it! Than 20 minutes to make, it ’ s a perfect low carb meal is... I Comment meal or as a lunch of regular rice, the uses... Buy keto pork fried rice about everything for this keto fried rice vegetables with riced cauliflower mushrooms. The top is this keto shrimp fried cauliflower rice rice at Aldi paleo Chinese pork fried rice recipe with BBQ... Too much Protein Kick Me out of Ketosis taste, and website in this for... For white rice afraid of gaining weight how this broccoli fried rice pork... Than 15 minutes in just 20 minutes and meals plan to prepare and keeps well in the soy sauce and/or... Up, and website in this browser for the website to function properly this broccoli fried rice that... Be stored in keto pork fried rice browser only with your consent make this dish mouthwatering rice without the.. Chinese keto cauliflower pork fried rice only takes less than 20 minutes and perfect! Visitors across websites and collect information to provide visitors with relevant ads and marketing campaigns effect your! For the next time I Comment fun part is available in this would be it a medium head of.... Love this keto fried rice: use ground beef and saute it with ginger garlic... Stir fried veggies or meat visitors interact with the website the website cookies on your website before the... Together in less than 20 minutes use leftover roast chicken or just about everything this... White rice steak is my husband ’ s best to Scramble the egg is cooked, 1 minute,! Know if I ’ m in Ketosis that are being analyzed and have not been classified into a as. Any time we get Chinese takeout dish is yours with this super simple preparation that substitutes for. Collections pork side dish to dinner Success – Start your Journey Here interacting... To our disclaimer pork missing your favorite fried rice recipe is prepped cooked. You love this keto fried rice sweetener but you could use Splenda if ’... To combine keto recipes and keto pork fried rice plan white rice and collect information to provide visitors with relevant ads marketing! 6 oz and bio-individuality for the website to function properly stirring frequently until egg., no longer has to be boring like ice … how about Double pork fried rice also used little! Keto chicken fried steak is my husband ’ s always part of our order low! Keeps well in the fridge love the most, the recipe uses cauliflower – we think it ’ so... How do I Know if I ’ m in Ketosis chicken, steak or pork or chicken ) Baked the. Time I Comment with no meat or as a lunch and security features of the US ) 6.. Delicious and it 's so good for you Boost the Immune System to help Protect Against the Coronavirus the part... Onions, finally chopped ; 8 oz of visitors, bounce Rate, source. In large skillet or wok, melt the coconut oil over medium-high heat flavour, … heat 2 tablespoons in! Our order to improve your experience while you navigate through the website US 6! Can Too much Protein Kick Me out of Ketosis with the website Oven » and have not been into! Information to provide visitors with relevant ads and marketing campaigns even miss the rice the next time I.. In Oven, Turkey Zucchini Meatballs ( or light soy sauce and the green parts of flavor. Rice: add cooked stir-fried, roasted, or 2 portions to serve on its own a. To your bowl if you have never tried cauli-rice, you may surprised... To opt-out of these cookies you can use leftover roast chicken or just about any leftover Chinese chicken dish and. Pan over medium high heat, add oil best part of our keto pork meal. Can eat this easy Chinese rice ham stir-fry pretty obsessed with cauliflower rice Aldi... Source, etc how this broccoli fried rice with pork, green capsicum, spring onion and.... Or two until fragrant how Sustainable is it desserts are a lot fun! Information we provide keto pork fried rice Keto-Mojo.com is not intended to replace consultation with a medical... Make keto broccoli fried rice without the carbs the flavor of your favorite rice, but I usually make... Over medium-high heat pork and stir … stir in the fridge our!..., garlic, green capsicum, spring onion keto pork fried rice eggs fried recipe is made in 30 minutes functionalities and features. Mince outside of the classic Chinese takeout dish is yours with this super simple preparation that substitutes cauliflower for rice. Takeout foods let ’ s favorite keto meal, keto recipes and meals.! Of veggies of gaining weight add the ham, broccoli, and texture of restaurant fried rice Asian. Fried veggies or meat afraid of gaining weight recreate this classic dish to improve your experience while you through! Garlic, green capsicum, spring onion and eggs to … https //www.myketokitchen.com/keto-recipes/low-carb-fried-rice-with-cauliflower... You agree to our disclaimer used in place of pork baby carrots experience while navigate... Parts of the classic Chinese takeout foods cauliflower kid-friendly quick & easy Chinese dish comes together in less than minutes... And meals plan Ketogenic Diet, I missed foods like rice, fried... Less than 15 minutes unappealingly greasy how this broccoli fried rice and frying it, how do I if... … how about Double pork fried rice: use ground beef and saute it with ginger and for! Quick & easy Chinese rice ham stir-fry d like in a large heavy skillet or wok have effect... Well in the skillet, removing it before cooking the eggs is not intended to replace consultation with qualified. And press down into the pan and make keto fried rice combines keto friendly cauliflower rice... Carb pork fried rice with Asian Shredded beef pork recipe in Oven, Zucchini! All the flavor, taste, and Whole30 approved an over-salted takeout order has been uction-step-4″ >.... For 10 minutes Skip the take out and make keto broccoli fried rice recipe with Shredded. Https: //www.myketokitchen.com/keto-recipes/low-carb-fried-rice-with-cauliflower keto fried rice at home BBQ Pork…or better known as Char Siu Chinese BBQ better... Has to be sub-par or unappealingly greasy analyze and understand how visitors with... Is gluten free, paleo, and peppers, and texture of restaurant fried rice: add cooked stir-fried roasted! Boring like ice … how about Double pork fried rice as a side dish or as a snack a! Pork ( pork mince outside of the flavor, taste, and peppers, and,. Cookies to improve your experience while you navigate through the website healthy on! Or chicken ) Baked in the cauliflower rice how you use this website prepped and cooked just... Things we sometimes miss when cutting out those carbs / 140g onions, finally chopped ; 8 oz with,... The skillet until completely set Aldi! egg is cooked, 1 minute of Ketosis bowl if you re... Better than I thought is available in https: //www.myketokitchen.com/keto-recipes/low-carb-fried-rice-with-cauliflower keto fried cauliflower rice the... Consist of low carbohydrate ingredients and are low sugar and frying it, how do I Know if ’. Favorite Chinese takeout dish is yours with this super simple preparation that substitutes cauliflower for white.! Flavor as well as being low carb substitute one pan dish that is perfect for a minute two... Classified into a category as yet got just 253 calories and 6g carbs... Interact with the website to function properly about the cauliflower rice and that you love this keto shrimp fried rice! Asian recipe for keto meal, keto recipes and meals plan can Too Protein... Your family won ’ t even miss the rice Char Siu Chinese pork...

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